What I Have Learned

This episode I'll be sharing my personal experience with meditation and finally I have picked up bullet journaling! Hence, will be sharing my thoughts and what I have learned from bullet journaling. 

In this episode, I'll be sharing my thoughts on setting 3 resolutions for the year of 2021. It has been awhile since I have set resolutions to be reflected at the end of the year and I would like to hold myself accountable to sharing this in hopes I'm able to keep track of my progress.

This episode I'll be sharing my brief experience in bouldering and followed up by my recent first street feeding participation. Also, coupled with my personal thoughts on pride and ego. 

This episode, we have an invited guest, Weng, my partner whom has voluntarily took the diving course with me and he'll be sharing his experience, tips and tricks in diving that he has learned. 

This episode I'll share with you my experience of taking the Open Water Diving Course and overcoming my fear underwater. Yes, I am now a licensed Open Water Diver!  

This episode I am sharing my personal experience as a ballet dancer and slowly evolved to pick up other dance genres, from hip hop to contemporary. From hating to loving ballet and how this has helped me with the view to life. 

This episode , I'll be speaking on my experience starting my yoga journey, how it has helped me with life perspectives. Also, how I have seen improvements on my mental and physical strength in tackling life.