The Golden Hour Theory

What I Learned About Life From Loss


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In this episode, I'm sharing my personal experience on the impact of loss, the power of perspective, embracing change, and the journey of healing and self-discovery that loss takes you through.

We also dive into the importance of following your passions, refusing to settle for less than you deserve, and learning to live more intentionally because life is far too short to stay stuck, unfulfilled, or afraid to begin again. Together, we'll explore the difficult but transformative journey of healing, self-discovery, and finding meaning after loss. Whether you’re navigating your own season of change or simply searching for a reminder to choose yourself and pursue what truly matters, this episode encourages you to embrace life fully and unapologetically.

-- Reflections From This Episode --

  • Loss has the power to change your perspective on what truly matters.
  • Healing is not linear, but every step forward counts.
  • Life is too short to settle for less than what fulfills you.
  • Following your passion can be one of the greatest acts of self-trust.
  • Change, while painful, can lead to growth and self-discovery.
  • Choosing yourself is not selfish — it’s necessary.
  • Even in difficult seasons, there is room for hope, purpose, and renewal.

Follow Kyrsti's business, Luxe + Linen, on Instagram: @luxeandlinen or visit her website at www.luxeandlinen.com.

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The Golden Hour TheoryBy Kyrsti Wess