What is shame? How does it effect us? More importantly, what can we do about it? Consider this a Shame 101 course. 
Resources Referenced: The Neurology of Shame (article by Shirley Davis), Unlocking Us podcast by Brene Brown, The Power of Vulnernability by Brene Brown

What is shame? How does it effect us? More importantly, what can we do about it? Consider this a Shame 101 course. Resources Referenced: The Neurology of Shame (article by Shirley Davis), Unlocking Us podcast by Brene Brown, The Power of Vulnernability by Brene Brown

What is shame? How does it effect us? More importantly, what can we do about it? Consider this a Shame 101 course.&nbsp;
Resources Referenced: The Neurology of Shame (article by Shirley Davis), Unlocking Us podcast by Brene Brown, The Power of Vulnernability by Brene Brown

What I Learned About Shame

Ruth The Truth is a show about growth and connection. It's a safe space to have hard conversations with humor and empathy.

Share What I Learned About Shame

Sign up to save your podcasts

What I Learned About Shame

What I Learned About Shame