I Needed That

What I learned after my addiction to pain pills + How to set SMART goals


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Today’s show is episode one of our first season. The topic of this episode is: Blow Up What You’ve Built. You’ll learn from both Mathew and Chris about moments in their lives related to this topic. In this episode, you will also find:

  • Chris shares a story related to his son’s birth and how he almost missed it due to the premiere of Extreme Weight Loss
  • Mathews asks Chris: What’s the secret to staying chiseled?
  • Chris talks about that one-time Howard Stern talked about Mathew
  • A mini masterclass on setting SMART goals
  • **Disclaimer, we are not doctors. Everything shared on this episode is not professional advice but shared experience.

    Thank you for listening!

    If you like what we are doing, you can support the show by checking out our sponsors:

    • Go to BetterHelp.com/ineededthat for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
  • Try Neurogum over at: TryNeuroGum.com/ineededthat #sponsored
  • Start your 7 day free trial of The KEPT App at: KeptPromises.com/ineededthat
  • You can join our community by:

    • Following us on Instagram @ineededthatpodcast 
  • Connecting with Chris at ChrisPowell.com
  • Connecting with Mathew at LearnFromPeopleWhoLivedIt.com
  • Bringing movement to your company or school with Move 1 Million www.m1m.org
  • ...more
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    I Needed ThatBy Chris Powell & Mathew Blades

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