PropaneFitness Podcast

What I Learned From 4 Months of Sleeping on the Floor


Listen Later

For the last few months, much to the dismay of my girlfriend, and mockery of my friends and family, I've been sleeping on the floor.
I'd been wanting to try this for a while, thanks to Katy Bowman, anthropologist and floor-sleeping advocate. Recently I've been quite low on cash anyway, so thought this was a convenient time to trial it.
I CANNOT let the curiosity lie for these things, and I wasn't satisfied with the evangelistically positive reviews from weird hippy dippy types on youtube, where I got the impression that they only enjoyed doing so because it matched their sense of identity, rather than it being an objectively better way to sleep. So here is my unbiased review, lessons learned, pros and cons of floor sleeping:
https://www.youtube.com/watch?v=YP1M8JjKx2Y&feature=youtu.be
...more
View all episodesView all episodes
Download on the App Store

PropaneFitness PodcastBy PropaneFitness

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like PropaneFitness Podcast

View all
Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,064 Listeners