The Contentment Creator

What I Learned From Shadow Work About Being A BETTER Partner


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Shadow work for self-acceptance and deeper relationships is a life-changing practice for creative entrepreneurs ready to embrace their full humanity. In today’s episode, we explore the power of shadow work, the truth about the light and shadow self, and how facing your inner critic can fuel personal growth, healing, and intimacy. 💫

🧠 Shadow work, self-acceptance, healing relationships, light and shadow self, and inner critic are central themes — and you’ll hear real-life insights from host Ellen Broin that make this both practical and personal.

Whether you’re navigating marriage, entrepreneurship, or simply your own emotional patterns, this episode will show you how the parts of yourself you've disowned may hold the key to deeper connection.

💡 Learn how to:

  • Use shadow work as a mirror for healing relationships.

  • Recognize projection and reclaim your emotional power.

  • Normalize the discomfort of looking at the parts of yourself you'd rather avoid.

  • Embrace your light and shadow self as allies in your personal growth journey.


If you’re on a mission to live courageously and create content from a place of deep authenticity, this conversation is for you.

👇 Tap into your power. Start your shadow work today. 👇

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📲 Share this with someone you’re growing alongside.

🔑 Key Takeaways 

  • ✨ Shadow work helps you reclaim your power from your inner critic
  • 💔 Relationships are mirrors—especially when emotions are triggered
  • 🌘 You can’t outrun your shadow, but you can learn from it
  • 🧠 The more we accept ourselves, the more compassion we bring to others

🌿 Integration—not perfection—is the path to deep contentment

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The Contentment CreatorBy Ellen Broen