<p>I lived, trained, and worked at 7000 feet for 9 years. Here's my overall experience and training advice I'd give to those looking to take on altitude training.</p>

I lived, trained, and worked at 7000 feet for 9 years. Here's my overall experience and training advice I'd give to those looking to take on altitude training.

What I learned from training at altitude

Hi, I'm Coach Dylan Belles! Over the past decade, I've trained with and learned from some of the best athletes in the world. Now, I’m sharing those experiences—both as a runner and a coach—with you. This podcast sheds light on training, racing, and the insights I’ve gained along the way. Whether you're one of my current athletes or just curious to learn ways you can train better (or perhaps differently), I invite you to join in and enjoy the ramblings!

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What I learned from training at altitude

What I learned from training at altitude