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What I Think About While Running | A Mental & Philosophical Perspective
✨ Get a discount off the Magic Mind bundle here: https://magicmind.com/MMP
What goes through my mind while running? More than just endurance, running is a mental challenge, a battle with inner resistance, and a gateway to deep focus. In this episode, I dive into the obstacles, mind games, and fleeting moments of clarity that make running a powerful mental practice. Whether you're a runner or just curious about the mental side of endurance, this one’s for you!
Mentioned Book: What I Talk About When I Talk About Running by Haruki Murakami
Book Review: [https://www.youtube.com/watch?v=HQuc7daLb_c]
(00:00) - Introduction: The brutal reality of competition
(01:15) - What is the Turf Games? A quick breakdown
(03:05) - Lesson 1: Why pacing determines victory
(07:42) - The consequences of poor pacing: My near-collapse
(10:30) - Lesson 2: Strength endurance vs. raw power
(14:25) - Real-world applications: Why endurance wins in life
(17:10) - Lesson 3: The role of fuel and recovery
(21:05) - My biggest mistake: Poor nutrition and its effects
(24:30) - Final reflections: What competition taught me
(26:50) - Challenge to competitors: What have you learned?
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
Connect with Mere Mortals:
https://community.stan.store/meremortals/
Website: https://www.meremortalspodcasts.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspods
Instagram: https://www.instagram.com/meremortalspodcasts/
TikTok: https://www.tiktok.com/@meremortalspodcasts
Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast
View all episodes
By Mere Mortals ✨ Get a discount off the Magic Mind bundle here: https://magicmind.com/MMP
What goes through my mind while running? More than just endurance, running is a mental challenge, a battle with inner resistance, and a gateway to deep focus. In this episode, I dive into the obstacles, mind games, and fleeting moments of clarity that make running a powerful mental practice. Whether you're a runner or just curious about the mental side of endurance, this one’s for you!
Mentioned Book: What I Talk About When I Talk About Running by Haruki Murakami
Book Review: [https://www.youtube.com/watch?v=HQuc7daLb_c]
(00:00) - Introduction: The brutal reality of competition
(01:15) - What is the Turf Games? A quick breakdown
(03:05) - Lesson 1: Why pacing determines victory
(07:42) - The consequences of poor pacing: My near-collapse
(10:30) - Lesson 2: Strength endurance vs. raw power
(14:25) - Real-world applications: Why endurance wins in life
(17:10) - Lesson 3: The role of fuel and recovery
(21:05) - My biggest mistake: Poor nutrition and its effects
(24:30) - Final reflections: What competition taught me
(26:50) - Challenge to competitors: What have you learned?
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
Connect with Mere Mortals:
https://community.stan.store/meremortals/
Website: https://www.meremortalspodcasts.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspods
Instagram: https://www.instagram.com/meremortalspodcasts/
TikTok: https://www.tiktok.com/@meremortalspodcasts
Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast