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July 07, 2023What I Wish I Had Known About Training: 7 Rules for Fitness Beginners (From Kenetic)12 minutesPlayHere is an episode from my fitness blog, Kenetic: https://kenetic.substack.com/p/training-rules...moreShareView all episodesBy Ken LaneJuly 07, 2023What I Wish I Had Known About Training: 7 Rules for Fitness Beginners (From Kenetic)12 minutesPlayHere is an episode from my fitness blog, Kenetic: https://kenetic.substack.com/p/training-rules...more
July 07, 2023What I Wish I Had Known About Training: 7 Rules for Fitness Beginners (From Kenetic)12 minutesPlayHere is an episode from my fitness blog, Kenetic: https://kenetic.substack.com/p/training-rules...more