This week I got to chat with Kelsey Willey!

Kelsey is a NASM Certified Personal Trainer, runs a successful online coaching business, and a new mommy! Kelsey and I dove into all things breastfeeding! We talked about all the things we wish we would've known about breastfeeding prior to having our babies and some quality tips for mamas-to-be and new mamas!

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Follow her journey as it continues at www.instagram.com/sassybrunettefitness

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This week’s episode is brought to you by Wink iBoutique! Located in Clayton and Town & Country, Missouri, specializing in all things eyelashes, brows, skin, and beauty!

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Visit their website at www.winkiboutique.com

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Follow Wink on Instagram at www.instagram.com/winkiboutique

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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com

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Follow us on Instagram at www.instagram.com/fitgirltalkradio