In this eye-opening episode, Julie explores the misunderstood emotion of anger and why trying to “control” it may be keeping you stuck. Learn how anger can serve as a powerful guide, what it reveals about your boundaries and needs, and why emotional suppression only makes things louder. Tune in for a compassionate, thought-provoking reframe—and a final question that just might change how you relate to your emotions.

Moody Melon Counseling offers telehealth therapy to help you understand your emotions, navigate anger with clarity, and build healthier, more authentic ways of responding to life’s challenges.

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