Confused on what to believe about diets or diet culture? If you are on the fence, I get you girl. Listen to this episode & feel empowered to make the right choice for your body & most imperfectly, follow your desires. 

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lauren-vejar/support" rel="payment">https://podcasters.spotify.com/pod/show/lauren-vejar/support</a>

Confused on what to believe about diets or diet culture? If you are on the fence, I get you girl. Listen to this episode & feel empowered to make the right choice for your body & most imperfectly, follow your desires. --- Support this podcast: https://podcasters.spotify.com/pod/show/lauren-vejar/support

Confused on what to believe about diets or diet culture? If you are on the fence, I get you girl. Listen to this episode &amp; feel empowered to make the right choice for your body &amp; most imperfectly, follow your desires. 

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lauren-vejar/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/lauren-vejar/support</a>

What if diets are ok? What if diets aren’t the devil? 🤷🏽‍♀️

For the woman who wants it all. Your weekly dose of all things LIFE where we talk about dating, manifestation, money, mindset, relationships, sex, body &amp; health, spirituality, and leadership as a woman in this world. Drop in for your latest episode of sugar, spice, and everything TABOO.
 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lauren-vejar/support" rel="payment">https://podcasters.spotify.com/pod/show/lauren-vejar/support</a>

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For the woman who wants it all. Your weekly dose of all things LIFE where we talk about dating, manifestation, money, mindset, relationships, sex, body & health, spirituality, and leadership as a woman in this world. Drop in for your latest episode of sugar, spice, and everything TABOO. Support this podcast: https://podcasters.spotify.com/pod/show/lauren-vejar/support

For the woman who wants it all. Your weekly dose of all things LIFE where we talk about dating, manifestation, money, mindset, relationships, sex, body &amp; health, spirituality, and leadership as a woman in this world. Drop in for your latest episode of sugar, spice, and everything TABOO.
 Support this podcast: <a href="https://podcasters.spotify.com/pod/show/lauren-vejar/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/lauren-vejar/support</a>

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What if diets are ok? What if diets aren’t the devil? 🤷🏽‍♀️

What if diets are ok? What if diets aren’t the devil? 🤷🏽‍♀️