This week is an episode I'm passionate about - what if the “truths” we’ve been fed about alcohol for years are nothing more than clever marketing, cultural pressure, and outdated stories? This specific marketing (not only by Big Alcohol either!) targeted at women, as well as outdated stories, can keep us small, stressed, and reaching for a drink over and over.

In this episode, I’m calling out the beliefs that keep women stuck in grey-area drinking for far too long. The well established idea that alcohol helps us to cope, makes us more fun, takes the edge off, or somehow improves our lives? All untrue (for me!).

If you’ve ever felt like you’re doing life on autopilot, following rules you never actually agreed to…this conversation will hit hard. It’s time to question the conditioning, burn down the old narratives, and ask: What if none of it was ever true?

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Find out what I do and what I offer - from Yin yoga 🧘‍♀️ to 1:1 Coaching and Root Cause Therapy - https://www.quitlikeabadass.com/