<a href="https://i0.wp.com/www.skfitlife.com/wp-content/uploads/2017/04/IMG_5325.jpg"></a>I just took 2 weeks completely off from working out and came back STRONGER! This is something you get to earn over time. Listen to find out what I mean. 
☀️ The compound effect of muscle building. 
☀️ Is it possible to miss 2 weeks of working out and not gain weight? 
☀️ What is “moderation” when it comes to nutrition? 
☀️ Carrying plenty of muscle keeps the metabolism humming.

I just took 2 weeks completely off from working out and came back STRONGER! This is something you get to earn over time. Listen to find out what I mean. ☀️ The compound effect of muscle building. ☀️ Is it possible to miss 2 weeks of working out and not gain weight? ☀️ What is “moderation” when it comes to nutrition? ☀️ Carrying plenty of muscle keeps the metabolism humming.

<a href="https://i0.wp.com/www.skfitlife.com/wp-content/uploads/2017/04/IMG_5325.jpg" rel="noopener noreferrer"></a>I just took 2 weeks completely off from working out and came back STRONGER! This is something you get to earn over time. Listen to find out what I mean. 
☀️ The compound effect of muscle building. 
☀️ Is it possible to miss 2 weeks of working out and not gain weight? 
☀️ What is “moderation” when it comes to nutrition? 
☀️ Carrying plenty of muscle keeps the metabolism humming. 
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What if I skipped my workout? – SCS Friday Q&A 12

What if I skipped my workout? – SCS Friday Q&A 12