What if you lose your job?

What if the money runs out?

What if the other shoe finally drops?

If you've been up at 2 a.m. spiraling through worst-case scenarios, feeling that low-grade anxiety that's become your new normal, this episode is for you.

We're coming in hot today, talking about the what-ifs that keep us up at night, the constant pressure, the fear, and the heaviness so many of us are carrying right now. The job market. The news. The relentless uncertainty.

And here's the truth: Worrying doesn't protect you. It drains you.

In this episode, we talk about:

Why your mindset is actually your superpower

How to get out of survival mode and protect your energy

Real stories of job scares, layoffs, pandemics, and worst-case scenarios

The moments where everything did go sideways… and we still figured it out

Because you've done hard things before. You've adapted. You've overcome. You're a freaking badass… even when you forget it. This is your reminder to check in with yourself and ask:

👉 Are you okay right now?

👉 What can you control today?

👉 How do you get your energy back online?

We're normalizing the fear, calling out the spirals, and helping you raise your force field, because chaos has always existed, and you are still standing.

If you're part of the Sandwich Generation, raising kids while caring for aging parents, you're not alone.

Grab the eBook that helps save time, energy, and money:

👉 https://thesandwichgen.com/ebook

If this episode made you feel seen, grounded, or just a little more confident, hit follow, share it with someone who could use a reminder of how powerful they are, and keep us in your back pocket when the what-ifs start getting loud.

Now go rock the rest of your day.

Boom. 💥

thesandwichedgen.com (grab the ebook, blog, support)

Instagram: @BarbaraStratte

If You Have Aging Parents & Are In The Sandwich Generation, I Got What You Need Here:

https://www.thesandwichedgen.com/ebook

Make sure you follow for daily entertainment here @BarbaraStratte on Instagram

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