Life is shaped by the stories we tell ourselves, whether based on reality or imagination. Our brains can't tell the difference between real and imagined. Since our brains are linked to our emotions, we can influence our emotions by controlling the information we feed our brains. For example, if Friday brings relief, joy, and energy, we can tell ourselves "It's FriYaY!" from Monday to Thursday as an experiment.

The answer is in the question. Cheers! 🥂

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