This one is personal. I open up about my own injuries — the kind that test not just your body, but your mindset. Recovery isn’t just about rehab and patience, it’s about controlling the chaos inside your head. That’s where Controlled Tactical Aggression (CTA) comes in.

CTA isn’t just a fireground tactic — it’s a way to fight back when life tries to break you. In this episode, I talk about how I used it to stay sharp, push through setbacks, and keep my mind strong when my body couldn’t be.

🎧 Link in bio to listen.

#The5Percent #ControlledTacticalAggression #CTA #FirefighterMindset #ResilientFirefighter #PerformancePsychology #FireServiceLeadership #FiregroundControl #StayAggressiveStaySmart #FirefighterPodcast #MentalResilience #InjuryRecovery #MindsetMatters #FiregroundMindset #AggressiveButSmart #FirefighterStrength #LeadFromTheFront #FireTraining #The5PercentPodcast