Life has a way of throwing us unexpected curveballs, and sometimes, they shake us to our core. In this episode, I had everything planned out—until a recent experience changed everything. What started as a conversation turned into a whirlwind of emotions, leaving me questioning, reflecting, and reliving past wounds I thought had healed. If you’ve ever been blindsided by a moment that brings old pain rushing back, this one’s for you. Let’s talk about those “I should’ve seen it coming” moments, and how we navigate healing—even when it feels like we’re starting over. You’re not alone. Let’s dive in.

Website: betweenhereandhealing.com

Social Media: @betweenhereandhealing

Email: [email protected]

Intro and outro music created by me with Mubert.