What happens when we’re the ones struggling? In today’s episode, Frances talks about how serving others, even when we feel alone or overlooked, can gently lift our own heavy hearts.

🎯 ACTION STEPS:

1. ​ Look for one small way to encourage someone else today—even if you’re still waiting for encouragement yourself.
2. ​ Do something kind that costs little more than your time or thoughtfulness.

A quick note. A text. A simple prayer over someone’s name.

1. ​ Notice how even the smallest act of service lifts your own spirit, if only for a moment.

⸻

💭 REFLECTION QUESTIONS:

• ​ What am I struggling with right now that’s making it hard to think about others?
• ​ Who might still need my kindness, even while I’m hoping someone will notice me?
• ​ How could stepping out to serve bring me a fresh sense of perspective or hope today?

One small breadcrumb for today:

Think of someone you could encourage right now, even if it’s just a simple “I’ve been thinking about you.”

Then pay attention to how your own heart shifts.