Could it be that depression and anxiety are not purely psychological conditions but also symptoms of amino acid and nutritional deficiencies?

Today we delve into the fascinating world of mental health and nutrition with a focus on how nutritional deficiencies, particularly in the amino acids, may be underlying causes of depression, anxiety and other mental health issues. For example, we shed light on the critical role of serotonin-our canary in the coalmine- a neurotransmitter responsible for our mood, sleep, and overall well-being, and how it's linked to the amino acid tryptophan.

Remember, addressing the root causes of our struggles and finding balance between physical, emotional, and spiritual well-being can lead to profound freedom and fulfillment. 

To find out more about amino acid therapy and how it can help you, book a free 15-minute Breakthrough Call with me: https://www.lauriehammer.com/ 

Check out my previous podcast on amino acid therapy: How Amino Acids Affect Every Cell In Your Body:  https://www.youtube.com/watch?v=3c11R4pTWDo 

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