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We go back to the roots of what still holds James back, letting the universe show two past lives that appear through grounding issues, foot sensations, and a fear of success. We end with a practical mantra and simple grounding steps you can try with your feet on the floor to notice what shifts in your own body. 
• James’s recent progress and why we keep going deeper 
• Setting an intention and connecting through the feet and roots 
• Resistance to grounding and what “stunted roots” can mean 
• Gerald’s childhood story and how limitation carries forward 
• Rebuilding the roots and linking it to fear of success 
• Ivy the child ballerina, stunted toes and the feeling of failure 
• A spoken release mantra for pain, stagnation and blocked growth 
• How to practise grounding safely, track sensations and rest after 
Feel free to come and join us. You can get the link on my Facebook Jan Mayfield’s page. 

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