For many people, the mere thought of sitting down, logging into their accounts, and looking at the real-life numbers of what they earn, spend, save, and owe is mildly (or extremely) terrifying.

If you find yourself in that camp, know that you’re not alone.

Why is looking at our money so doggone hard? What can we do about it? And what’s really waiting for us, on the other side?

Sit back, relax, and listen in as I share my thoughts on this rampant phenomenon.

You’ll hear:

5 of the most common reasons why we don’t want to look at our numbers

The comforting thing that’s always waiting for you on the other side, when you muster the courage to look

6 steps for working through your resistance to looking (without giving into it or strong-arming yourself)

What I mean by a “Money Practice” and simple guidelines to get started.