In this short and sweet solocast, Lauren shares her September essentials! She debriefs the community on the books, products, and habits that helped her channel her best self.

 

We also talk about:

• Books of the month
• Podcast of the month
• Wellness supplements for whole-person wellbeing
• The one skincare addition that changed the game
• Her current morning routine
• The most important mindset reframe to adopt

 

This episode is brought to you by Cured Nutrition | Use the code "HFM" at checkout to get 15% off your order at www.curednutrition.com.

 

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