I. Introduction

• [00:00:00.000] - Sam Ridgeway
  • Introduction to the series "What I'm Taking"
  • Discussion about the goal of extending both the duration and quality of life.
  • Introduction to Rapamycin as the first medication in the series.
  • Explanation of the origin and basic function of Rapamycin.

II. Background of Rapamycin

• [00:00:00.000] - Sam Ridgeway
  • Origin in 1972 from the soil of Easter Island.
  • Initial use in preventing organ rejection in transplant patients.
  • Explanation of how Rapamycin moderates the activity of the immune system, making it a ‘border patrol agent’ for transplanted organs.
  • Introduction to the anti-aging properties of Rapamycin.

III. Anti-Aging Properties of Rapamycin

• [00:01:26.690] - Sam Ridgeway
  • Details of studies on mice revealing Rapamycin’s potential to extend lifespan.
  • Potential for combating age-related diseases like Alzheimer’s, cardiovascular disease, and some forms of cancer.
  • Example of a study: Administration to 20-month-old mice, extending their average lifespan and leading to potential human benefits.
  • Discussion on how Rapamycin contributes to DNA stability, thus aiding in body repair and reducing disease risk.

IV. Potential Side Effects of Rapamycin

• [00:02:35.150] - Sam Ridgeway
  • Overview of potential side effects such as lower potassium levels, decreased blood platelets, increased blood pressure, and constipation.
  • Emphasizing Rapamycin’s unique role beyond standard medications.
  • Rapamycin as a significant development in understanding immunology and aging.

V. Conclusion

• [00:02:35.150] - Sam Ridgeway
  • Rapamycin’s impact on not just extending life but enhancing its quality.
  • Clarification of not advocating its use but sharing personal choices and reasons.
  • Closing statement on the choice in feeling and looking old.

Link to transcript and Video:  https://livelikeaviking.com/video/what-im-taking-rapamycin/