<p>KMOX Health Editor Fred Bodimer spoke with Dr. Thomas Siler at SSM Health St. Joseph Hospital in St. Charles about the importance of sleep with us about to 'fall back' and what happens to the brain and body with the clock change. </p>

KMOX Health Editor Fred Bodimer spoke with Dr. Thomas Siler at SSM Health St. Joseph Hospital in St. Charles about the importance of sleep with us about to 'fall back' and what happens to the brain and body with the clock change.

<p>KMOX Health Editor Fred Bodimer spoke with Dr. Thomas Siler at SSM Health St. Joseph Hospital in St. Charles about the importance of sleep with us about to 'fall back' and what happens to the brain and body with the clock change.&nbsp;</p>

What impact might this weekend's time change have on our health

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What impact might this weekend's time change have on our health

What impact might this weekend's time change have on our health