In this compelling new episode of Life of a CISO, Dr. Eric Cole reflects on the transformative power of words and how they shape our lives and relationships. Kicking off the new year with a fresh outlook (and even a wardrobe change!), Dr. Cole emphasizes that words carry lasting impact, whether spoken to ourselves or others. Drawing from personal experiences of bullying and the age-old adage "sticks and stones may break my bones, but words will never hurt me," Dr. Cole dismantles this myth, highlighting how words often leave deeper scars than physical wounds.

He delves into the importance of mindfulness in communication, sharing practical advice like the "five-second rule" to avoid emotional reactions, and stresses teaching younger generations to be intentional with their words in the digital age. From meaningful "walking talks" to the profound connections formed through shared dialogue, this episode is both reflective and motivational. Dr. Cole also explores the significance of understanding the meanings behind words, especially within the context of cybersecurity roles, urging listeners to align their perceptions and communication for greater success.

Tune in to learn how thoughtful communication can transform your personal and professional life!