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What is a Class Like at Tradewinds?
Ever wonder what a class at Tradewinds is like?
Not CrossFit, but definitely not Orange Theory either.
Tradewinds uses high intensity strength training to get you looking good and feeling strong.
Today Coaches Andy and Meredith are going to bring you through what a typical class at Tradewinds is like.
Enjoy!
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By Tradewinds FitnessEver wonder what a class at Tradewinds is like?
Not CrossFit, but definitely not Orange Theory either.
Tradewinds uses high intensity strength training to get you looking good and feeling strong.
Today Coaches Andy and Meredith are going to bring you through what a typical class at Tradewinds is like.
Enjoy!