Decisions. We all make thousands of them every day. From the once in a lifetime question that we spend weeks, months or years contemplating, to the subconscious choices that we don't even know.

On this episode, we present the first of a four-part deep dive into decision-making in high performance sport, all to be released over the next month in the lead up to the season three return of one track mind on October 26 to begin today, we explore eight characteristics that define what a good decision is. We explain why these characteristics matter and how all of us in our work can benefit practically by utilizing them.

To explore this question, Host Sam Robertson is joined by high-performance strategist, David Joyce. To most David needs no introduction having forged a 20 year career in high-performance management with organizations such as the Chinese Olympic Committee, Galatasary, Blackburn Rovers, the English Institute of Sport and Greater Western Sydney Giants.

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