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@quincyamarikwa shares why consistency during the week is more important than a quick fix on game day in regard to nutrition and recovery!
โI think most people are thinking only of game dayโฆthe more disciplined you are throughout the week, the less you need to have a special routine on game day to make up for the stuff that you weren't doing during the week.โ
Tune in LIVE every Thursday 6pm PST 9pm EST for this week's episode of the #AskASoccerPro Show ๐๐ฝ๐ถ๐๐ฝ@MentalStrengthLeague
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@quincyamarikwa shares why consistency during the week is more important than a quick fix on game day in regard to nutrition and recovery!
โI think most people are thinking only of game dayโฆthe more disciplined you are throughout the week, the less you need to have a special routine on game day to make up for the stuff that you weren't doing during the week.โ
Tune in LIVE every Thursday 6pm PST 9pm EST for this week's episode of the #AskASoccerPro Show ๐๐ฝ๐ถ๐๐ฝ@MentalStrengthLeague