Ace Tribe

What is a HSP?

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Highly Sensitive Person -Elaine N. Aron, Ph.D.

  • Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby?
  • Do you get rattled when you have a lot to do in a short amount of time?
  • Do you make a point of avoiding violent movies and TV shows?
  • Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have privacy and relief from the situation?
  • Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations?
  • Do you notice or enjoy delicate or fine scents, tastes, sounds, or works of art?
  • Do you have a rich and complex inner life?
  • When you were a child, did your parents or teachers see you as sensitive or shy

    • The Highly Sensitive Person: https://hsperson.com/

    Are You Highly Sensitive? https://hsperson.com/test/highly-sensitive-test/


    THE POWER OF EMPATHY & INTUITION WILL OPEN YOUR HEART AND EMPOWER YOUR LIFE!

    Judith Orloff, MD - Dr. Orloff has been called “the godmother of the empath movement.”

    Dr. Orloff is a psychiatrist, an empath and intuitive healer, and is on the UCLA Psychiatric Clinical Faculty.


    What is an empath?

    • You have a hard time not caring
    • You don’t do well in crowded places
    • You take comfort in nature
    • You have good intuition
    • Closeness and intimacy can overwhelm you
    • You have a lot of empathy
    • People tend to tell you their problems
    • You have a high sensitivity to sounds, smells, or sensations
    • You need time to recharge
    • You don’t like conflict
    • You often feel like you don’t fit in
    • You tend to isolate
    • You have a hard time setting boundaries
    • You see the world in unique ways
    • You sometimes find it tough to cope with sensory and emotional overload


      • Are you an Empath? https://drjudithorloff.com/quizzes/empath-self-assessment-test/


      What is an Introvert? 

      Studies suggest that 30 to 50 percent of the U.S. population are introverts. That’s one out of every two or three people you know.

      • You enjoy spending time alone
      • Certain types of socializing drain you
      • You do your best work alone
      • You’d rather hang out with a few close friends than a large group of people
      • You have a vivid, rich inner world…
      • and you’re often “in your head”
      • You prefer to stay out of the spotlight
      • You can “network,” but you feel like you’re faking it
      • You don’t always know what to say
      • You seek meaning
      • You dive deep, both in your relationships and interests
      • You feel out of place in an “extroverted” society
      • We’d rather stay home most nights than go out to one social event after another.
      • We enjoy quiet, solitary activities like reading, writing, gaming, gardening, or drawing.
      • We’ll usually choose the company of a few close friends over a wild party.
      • Many of us will avoid small talk or other unnecessary social interactions.


        • Are you an Introvert? https://introvertdear.com/introvert-extrovert-test-quiz/ 


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        Ace TribeBy Alexandra Acevedo
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