Are you confused about hydration supplements and how they differ from plain water? Do you want to know the secret ingredient that can help you hydrate faster and improve your athletic performance? Then join me and learn the basics of rapid hydration supplements and if they are right for you.  <a rel="payment" href="https://www.buzzsprout.com/1914082/support">Support the show</a>

Are you confused about hydration supplements and how they differ from plain water? Do you want to know the secret ingredient that can help you hydrate faster and improve your athletic performance? Then join me and learn the basics of rapid hydration supplements and if they are right for you. Support the show

Are you confused about hydration supplements and how they differ from plain water? Do you want to know the secret ingredient that can help you hydrate faster and improve your athletic performance? Then join me and learn the basics of rapid hydration supplements and if they are right for you.&nbsp; <a href="https://www.buzzsprout.com/1914082/support" rel="noopener noreferrer">Support the show</a>

What is a hydration supplement?

Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health &amp; Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice.&nbsp;

Health & Fitness

Nutrition

Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health & Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice. 

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What is a hydration supplement?

What is a hydration supplement?