Own Your Mental Health

What is a Minimum Viable Life?


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Dave and Jules talk about the importance of good relationships for a long, happy, healthy life.

Let Grow (promoting kids' independence)

https://letgrow.org

The Harvard Grant Study

https://en.wikipedia.org/wiki/Grant_Study#:~:text=Financial%20success%20depends,55%20and%2060).

Blue Zones

https://www.bluezones.com/2018/08/moai-this-tradition-is-why-okinawan-people-live-longer-better

Job Crafting

https://www.fastcompany.com/3011081/want-to-be-happier-at-work-learn-how-from-these-job-crafters

Join or Die documentary on Dr. Robert Putnam, author of Bowling Alone

https://www.netflix.com/title/81746809

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Own Your Mental HealthBy Dave & Jules