The Science Behind Massage | Touch Decoded

What is a MUSCLE KNOT (and how it is FORMED)?


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Explore the intricate world of muscle knots - known also as trigger points! Discover the physiological secrets behind their formation, including the role of calcium ions, actin, and myosin. For massage & herbalism courses in Greece: http://jointheflow.netAmazon books: https://amzn.to/3uSyzy2Let's connect: https://www.instagram.com/flowathenshttps://www.facebook.com/elefteria.flow?ref=hl


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The Science Behind Massage | Touch DecodedBy Elefteria