So today I want to talk about what in fact IS a shit show, how do we define and interpret our OWN. It’s THIS!!! It is exactly this, you, me, this moment, this life!! It’s this messy beautiful life we’re in!!! It’s the expansion and contraction, the paradoxes, the things that don’t make any sense, the joy, the fear, the challenges, the growth, the tears, the laughter. And how do we SHOW UP for it, in other words  how do we simply SHOW UP. It starts RIGHT HERE, showing up RIGHT HERE for yourself. It is accepting the invitation to remain invested in your heart and it’s whispering. It is accepting the invitation to be intuitive, to LISTEN and LEARN, to pay attention, to PAUSE, to ground, to take IN what’s within YOU and THEN what’s around you. We also have to show up for ourselves in order to show up for ANYONE ELSE. Showing up is truly acknowledging that YOU ARE NEEDED.