What is a SIBO diet with Rebecca Coomes | Ep. 100

On today’s podcast, Rebecca celebrates her 100th episode of The Healthy Gut Podcast. She explores what is a SIBO diet (and what it isn’t) and the various diets that can be followed by a SIBO patient. She also discusses why some people shouldn’t follow a SIBO diet and what you should do with your nutrition after your SIBO treatment. 

IN TODAY’S EPISODEWhat is a SIBO diet?What diets have been designed specifically for SIBO patients?What other diets can be followed by SIBO patients?Why is diet alone not enough to treat SIBO?The pros and cons of the SIBO dietsHow to eat before, during, after treatment?Why should you consider getting tested for other food intolerances and allergies?

RESOURCES MENTIONED IN TODAY’S PODCAST Join our Living Well with SIBO: 5-Week Challenge Book a SIBO coaching session with Rebecca Coomes Download the Plant-Based Food Tracker Download the Food and Mood Diary Read the best SIBO diet plan blog Listen to Hydrogen Dominant SIBO podcast with Dr Allison Siebecker Listen to Methane Dominant SIBO podcast with Dr Allison Siebecker Listen to SIBO Food Intolerances podcast with Sandra Tenge Listen to Eating Disorders and SIBO podcast with Diane Ryan Listen to Fast Tract Diet podcast with Dr Norm Robillard Listen to Real Life Story: Before and After SIBO podcast with Lezahlee Patrick SIBO Specific Food Guide SIBO Bi Phasic Diet Low Fermentation Diet Fast Tract Diet http://supporter.acast.com/thehealthygut. Support this show http://supporter.acast.com/thehealthygut. Hosted on Acast. See acast.com/privacy for more information.