One of the core Agile concepts is working in short sprints vs. setting long-term goals and plans. Let's look into what a sprint is, how long it should be, how to calculate sprint capacity, and choose a sprint focus. As always, we'll discuss how you can apply all of this to your own personal projects and goals. 

Timeline:
00:00 - Innovation in the tech industry
00:47 - What is a sprint?
02:07 - What is a good sprint duration?
04:36 - Sprint capacity
09:27 - Adjusting the scope of your sprint
10:15 - Calculating the sprint capacity is an investment in your future self
14:17 - Sprint capacity for the first sprint
15:49 - Sprint focus
20:29 - Topic for the next video 
21:31 - Homework

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