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What Is Actually Happening Inside You Right Now?
What is actually happening inside you right now — and what might you find if you stopped long enough to look?
In this second episode of The Inner Resolution Podcast, Ian Renaud offers the full map at the heart of The Inner Resolution Philosophy: seven dimensions of the human experience, and seven levels of inner conflict — two lenses on the same inner landscape.
Before the series goes deeper into each dimension one at a time, Ian guides listeners through the complete framework — from Safety at the foundation to Abundance at the peak — and explores two reflective questions: what are you carrying that needs to be released, and which dimension of your inner life is asking for your attention right now?
Whether something in your inner life has been quietly asking for attention, or conflict keeps returning in ways you have not fully understood yet, this episode offers the orientation you need for the journey ahead.
Find full show notes and resources at innerresolutionpodcast.com/episode-2
Peace Comes From Within.
In this episode:
[00:00] Welcome and recap of Episode 1[09:15] Check-in — when did you last stop and look inward?[15:45] The seven dimensions and their internal states[37:30] What are you carrying that you have not stopped to look at?[43:00] Which dimension is asking for your attention right now?[51:05] Reflection question - What would change if you turned towards your inner life just a little more this week?
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By Ian RenaudWhat is actually happening inside you right now — and what might you find if you stopped long enough to look?
In this second episode of The Inner Resolution Podcast, Ian Renaud offers the full map at the heart of The Inner Resolution Philosophy: seven dimensions of the human experience, and seven levels of inner conflict — two lenses on the same inner landscape.
Before the series goes deeper into each dimension one at a time, Ian guides listeners through the complete framework — from Safety at the foundation to Abundance at the peak — and explores two reflective questions: what are you carrying that needs to be released, and which dimension of your inner life is asking for your attention right now?
Whether something in your inner life has been quietly asking for attention, or conflict keeps returning in ways you have not fully understood yet, this episode offers the orientation you need for the journey ahead.
Find full show notes and resources at innerresolutionpodcast.com/episode-2
Peace Comes From Within.
In this episode:
[00:00] Welcome and recap of Episode 1[09:15] Check-in — when did you last stop and look inward?[15:45] The seven dimensions and their internal states[37:30] What are you carrying that you have not stopped to look at?[43:00] Which dimension is asking for your attention right now?[51:05] Reflection question - What would change if you turned towards your inner life just a little more this week?