In this episode, I break down the rebirth analogy:

• Behind you is the cozy ass womb — dark, warm, safe, everything you need, never hungry, never needing to breathe on your own.
• In front of you is the outside world — life, possibility, excitement, unknown, scary, bright lights, cold, hot.
• You’re outgrowing the womb. It’s getting uncomfortable even though it feels safe to your nervous system.
• NOW You have to choose:
• Stay in the comfort zone where you’ve always been
• Or go through the fucking birth canal and into the life you actually want

Rebirth requires:

• Labor, contractions, squeezing, discomfort
• Tackling limiting beliefs
• Rewiring subconscious programming
• Regulating your nervous system
• Being willing to feel the feelings
• Trusting the inner knowing — the voice of the divine, the Creator, God
• Doing the thing that scares the shit out of you
• Making the hard decisions + setting the boundaries

Once you’re reborn, you’ll have to:

• Learn to breathe on your own
• Learn to walk, talk, communicate
• Interact, take risks, feel all the feelings
• Actually live — fully, freely, autonomously

What keeps most women stuck:

• Wanting to run back into the womb
• Trying to stall labor
• Prodromal labor / start-stop growth
• Staying in what’s known even when it’s not aligned

What you really want:

• To be an active participant in your life
• To be in the driver’s seat
• To feel free, fulfilled, excited
• To experience the life you can feel pulling at you

This is the work we do together:

• I doula you through the labor
• I guide you through the discomfort + the rebirth
• I help you get to the other side of the birth canal
• I hold space, validate, push you when needed, and remind you of what’s waiting for you

You don’t have to do this alone:

• We aren’t meant to birth alone
• We aren’t meant to rebirth ourselves alone either

If you’re ready to be reborn:

• Follow me on Instagram & DM me and tell me what you’re thinking + feeling
• Join my broadcast channel there too!

intuition

intuition in motherhood

trusting your intuition

inner knowing

inner voice

voice of the divine

rebirth

intuition rebirth

rebirth process

comfort zone

leaving the comfort zone

nervous system safety

nervous system regulation

subconscious programming

rewiring limiting beliefs

women’s intuition

motherhood identity shift

feeling blocked from intuition

hearing the whisper

following the nudge

self trust

radical self trust

autonomy

radical autonomy

being in the driver’s seat

being an active participant in your life

doing the hard things

birth canal analogy

labor and contractions metaphor

doula support

intuition rebirth doula

rebirth into a new identity

birth metaphor

personal rebirth

women who feel stuck

women who outgrew their life

podcast for mothers

women’s empowerment

self trust in motherhood

inner wisdom

feeling claustrophobic in your life

feeling guided by God

intuition as the voice of God

soul mission

soul contract

fulfilling your purpose

inner transformation

motherhood transformation

women who want more

breaking out of the womb

choosing courage