Join Amy with Dr. Amber Voitenko as she returns for the third time on the show! In this episode, they focus on adrenal fatigue, the signs & symptoms, what’s happening to our bodies, and treatments available for it. Stay tuned, and enjoy!

Here’s what to expect in this episode:

Why should you care about your adrenals in the first place?

Tests you could do to know if you have adrenal fatigue.

The different types of stress, good and bad, that add up to our exhaustion. Take note of the activities you put your body through!

Adrenal fatigue can affect people of all ages! How would it affect our kids’ lifestyles?

The right diet, exercise, and nutrients appropriate for better functioning of the adrenals.

And much more!