Throughout our journeys we have come across many Creatives and Empaths who may struggle to embrace their sensitive self causing inner conflict, overwhelm, feeling helpless, alone confused & frustrated.

Some might identify with either being a Creative or Empath and some both. We discovered quickly after meeting that these 2 things were indeed interconnected. Learning from one another & encouraging each other to widen the scope of our own identity only enhanced our connection to self which led to discovering our beautiful gifts within.

Please note: Trigger warning, we do discuss mental health and suicide in this episode

Things we cover:

If you are struggling with your mental health please seek support from a mental health professional.

Lifeline: 13 11 14

Beyond Blue: 1300 22 4636

LINKS:

Interview with Autmn Rains that sparked this PODCAST - https://www.youtube.com/watch?v=vJJXNUR_LIE&t=1961s

Autmn Rains “Safehouse” Music Video - https://www.youtube.com/watch?v=AfLtfCgW-8g

Empath quiz - https://drjudithorloff.com/quizzes/empath-self-assessment-test/

Empath's Survival Guide: Life Strategies for Sensitive People - https://www.amazon.com.au/Empaths-Survival-Guide-Strategies-Sensitive/dp/1683642112/ref=sr_1_5?crid=2NLX692V0AWR6&keywords=Empath%27s+Survival+Guide%3A+Life+Strategies+for+Sensitive+People&qid=1646614248&sprefix=empath%27s+survival+guide+life+strategies+for+sensitive+people%2Caps%2C217&sr=8-5

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Music, Mix & Master by @Lxndxnave