if you want to laugh, be inspired and learn just how goofy I really am. listen to this podcast, all my podcasts are unedited, never pre-recorded, on the spot conversations with you. and there’s something magical that happens when i invite you into my world and then we meet or chat via social media and can chat about it.

What IS better than sliced bread? Well I’m glad you asked!

𝚃𝚑𝚎 𝚛𝚒𝚙𝚙𝚕𝚎 𝚎𝚏𝚏𝚎𝚌𝚝 𝙩𝙝𝙤𝙪𝙜𝙝𝙩 𝙥𝙧𝙤𝙫𝙤𝙠𝙞𝙣𝙜 𝙘𝙤𝙣𝙫𝙚𝙧𝙨𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙞𝙢𝙥𝙖𝙘𝙩 𝙜𝙚𝙣𝙚𝙧𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙘𝙤𝙢𝙚.
Interviews, conversations and healthy debates to get us all to listen, think, talk and allow for a new fresh perspective by way of another’s point of view. Realizing that all things stem from the state of our mental health this channel will help shed light on best practices to preserve the mind and stay balanced. Spreading mental health awareness like confetti! 
It’s your girl, Coach Michelle Kirby and this channel is mixed with my opinion, the opinion of others and researched material facts and statistics.

Health & Fitness

Mental Health

𝚃𝚑𝚎 𝚛𝚒𝚙𝚙𝚕𝚎 𝚎𝚏𝚏𝚎𝚌𝚝 𝙩𝙝𝙤𝙪𝙜𝙝𝙩 𝙥𝙧𝙤𝙫𝙤𝙠𝙞𝙣𝙜 𝙘𝙤𝙣𝙫𝙚𝙧𝙨𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙞𝙢𝙥𝙖𝙘𝙩 𝙜𝙚𝙣𝙚𝙧𝙖𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙘𝙤𝙢𝙚. Interviews, conversations and healthy debates to get us all to listen, think, talk and allow for a new fresh perspective by way of another’s point of view. Realizing that all things stem from the state of our mental health this channel will help shed light on best practices to preserve the mind and stay balanced. Spreading mental health awareness like confetti! It’s your girl, Coach Michelle Kirby and this channel is mixed with my opinion, the opinion of others and researched material facts and statistics.

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What IS better than sliced bread? Well I’m glad you asked!

What IS better than sliced bread? Well I’m glad you asked!