This Podcast is for educational purposes only not intended to treat, cure, diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. Reference Videos: https://youtu.be/lSPgdFeRk8w Reference: Pubmed.gov #biofeedback #holistichealth #alternativehealth #alternativemedicine #holistichealing