In this episode I introduce buddhism, and the 3 different types of suffering. 



Listen to this episode if you want to learn how the buddhist philosophy can teach us how to alleviate self inflicted suffering and catch ourselves when we are spiralling. 



Enjoy!

In this episode I introduce buddhism, and the 3 different types of suffering. Listen to this episode if you want to learn how the buddhist philosophy can teach us how to alleviate self inflicted suffering and catch ourselves when we are spiralling. Enjoy!

In this episode I introduce buddhism, and the 3 different types of suffering.&nbsp;



Listen to this episode if you want to learn how the buddhist philosophy can teach us how to alleviate self inflicted suffering and catch ourselves when we are spiralling.&nbsp;



Enjoy!

What is Buddhism and why should I care?

This podcast aims to provide hope to listeners going through challenging times in their life and share strategies that help cultivate a healthy mental wellbeing and is hosted by Jake Bradshaw.

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What is Buddhism and why should I care?

What is Buddhism and why should I care?