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I’ve been thinking a lot about this term burnout lately. I feel like I hear it frequently in the online business world. The gurus warn you not to hit burnout. However, it almost feels inevitable. That's because we're also told that you have to hustle in the beginning. Then, through that hustle, you hit a wall. That's when you start to prioritize what’s really important in your business. But does it really have to be that way? I say this because I feel like I hit a season of burnout. And to be honest, I wasn’t fully aware it. So today I’m diving into my experience with burnout, how to avoid burnout and how I reignited the fire. I'm also sharing tips on what to do if you feel like you’re in that season too!
We are diving into, what is burnout? How can you avoid burnout? what is the difference between burnout and stress? What to do if you're in that season of burnout as an entrepreneur?
Connect with Amanda Rush Holmes:
INSTAGRAM:
@amandarushholmes
TIKTOK
@amandarushholmes
SHOWNOTES
thevirtualassistantstudio.com/podcast
FREE WORKSHOP
Let's up-level your business:
WORK WITH AMANDA
thevirtualassistantstudio.com/services
LEARN FROM AMANDA
thevirtualassistantstudio.com/free
FREE RESOURCES
thevirtualassistantstudio.com/blog
BECOME A PROFITABLE VIRTUAL ASSISTANT
How to be a profitable virtual assistant so you can make full-time income during nap time!
*GRAB YOUR FREE BONUS FOR LISTENING TO THIS EPISODE!*
5 Must Have Tools to Crush it as a Virtual Assistant
Did you enjoy today's episode? If you're thinking- heck yeah, give me more! Would you kindly support us by:
By Amanda Rush Holmes5
1515 ratings
I’ve been thinking a lot about this term burnout lately. I feel like I hear it frequently in the online business world. The gurus warn you not to hit burnout. However, it almost feels inevitable. That's because we're also told that you have to hustle in the beginning. Then, through that hustle, you hit a wall. That's when you start to prioritize what’s really important in your business. But does it really have to be that way? I say this because I feel like I hit a season of burnout. And to be honest, I wasn’t fully aware it. So today I’m diving into my experience with burnout, how to avoid burnout and how I reignited the fire. I'm also sharing tips on what to do if you feel like you’re in that season too!
We are diving into, what is burnout? How can you avoid burnout? what is the difference between burnout and stress? What to do if you're in that season of burnout as an entrepreneur?
Connect with Amanda Rush Holmes:
INSTAGRAM:
@amandarushholmes
TIKTOK
@amandarushholmes
SHOWNOTES
thevirtualassistantstudio.com/podcast
FREE WORKSHOP
Let's up-level your business:
WORK WITH AMANDA
thevirtualassistantstudio.com/services
LEARN FROM AMANDA
thevirtualassistantstudio.com/free
FREE RESOURCES
thevirtualassistantstudio.com/blog
BECOME A PROFITABLE VIRTUAL ASSISTANT
How to be a profitable virtual assistant so you can make full-time income during nap time!
*GRAB YOUR FREE BONUS FOR LISTENING TO THIS EPISODE!*
5 Must Have Tools to Crush it as a Virtual Assistant
Did you enjoy today's episode? If you're thinking- heck yeah, give me more! Would you kindly support us by: