In today's episode we go over the mysterious CBD. Questions we address are: What is CBD, reason for lack of research on CBD, medicinal uses/benefits, difference between hemp and marijuana, who should not use CBD, the quality control of CBD on the market currently, and CBD use for sports. Also, we answer a question on CLA for fat loss, and if thermogenics are bad for you.

Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [email protected] or message the social media pages. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: https://www.youtube.com/c/GrapplingWithPodcast Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.