Menopause Podcasts - What The Mind Expects

What is CBT, And How Can It Help During Menopause?


Listen Later

Cognitive Behavioural Therapy (CBT) has been well known for many years, as a good therapy for emotional and psychological disorders or distress. Learn more about how this technique could help you during menopause, or at times of terrific stress, like Lockdown for example! Ruth Devlin, Registered Nurse and Menopause Specialist explain more. For more information regarding Menopausal symptoms please CLICK HERE

Brand License Opportunities Worldwide
If you would like to help women in your part of the world and have a passion for empowering others. Run our workshops programs. For more info CLICK HERE

...more
View all episodesView all episodes
Download on the App Store

Menopause Podcasts - What The Mind ExpectsBy Menopause Experts Group