Ep070: Family and Mental Health

References:

https://mashable.com/article/community-care-versus-self-care

https://mhanational.org/bipoc-mental-health/community-care

https://www.healthline.com/health/when-self-care-becomes-community-care#We-need-community,-too 

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Let's Connect!

My Insta

My Tik Tok

Schedule your discovery call: https://calendly.com/yourcoachmari/30-minute-discovery-call

Send in questions: [email protected]

Buy Me a Cafecito