In this episode we welcome Lemecia Lindsey who talks to us about complex trauma, the effects of trauma, and what makes complex trauma different from PTSD or Big "T" traumatic events. We discuss how trauma presents, what symptoms and experiences trauma victims have, and how therapy can help you release and process the trauma effectively.

If your ready to work with us or for more information about Kimberly and her work check out our website at https://www.coachwithkimberly.com

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