My next guest is the beautiful Dr. Shefali. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. Her newest book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship, will be released at the end of February 2023.

In this episode, Dr. Shefali explains the benefits of conscious parenting and how we can use it with our children at any age. She also shares a few things we can do today to connect with our kids and help give them back their power and confidence.

Visit www.drshefali.com to schedule a session with her and access her online parenting courses. Click HERE or read about and order Dr. Shefali's books.

Connect with Dr. Shefali on social media:

Facebook – https://www.facebook.com/doctorshefali

Instagram – https://www.instagram.com/doctorshefali

TikTok – https://www.tiktok.com/@doctorshefali

YouTube – https://www.youtube.com/c/DrShefali

Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community.

Come connect with me on Instagram @AshleyJGeorge. I would love to hear from you!