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What is CRAP and why are we proud to be?
Welcome to CRAP, the Casual Runners Appreciation Podcast. This is a podcast for you and me, the every day runner. We're not elite athletes, we're just out there jogging along.
In the first episode of CRAP, we talk about:
- What’s this podcast about and why did we create it?
- Who are Hayden and Shannon and how did they get into running?
- What defines a casual runner and is there a cutoff point?
- Why do we all try convince ourselves running is free when we start?
Follow us on Instagram and join the conversation - @casualrunnerspod
View all episodes
By Shannon Beattie & Hayden McGregorWelcome to CRAP, the Casual Runners Appreciation Podcast. This is a podcast for you and me, the every day runner. We're not elite athletes, we're just out there jogging along.
In the first episode of CRAP, we talk about:
- What’s this podcast about and why did we create it?
- Who are Hayden and Shannon and how did they get into running?
- What defines a casual runner and is there a cutoff point?
- Why do we all try convince ourselves running is free when we start?
Follow us on Instagram and join the conversation - @casualrunnerspod